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CAN I GET MY SWAGGER BACK?
stu
CAN I GET THIS SEXY BODY BACK...

THIS PICTURE IS ONLY 4 YRS AGO



HOW SMART IS YOUR RIGHT FOOT? This is funny... I tried it about 5 times... lol
    
From an orthopedic surgeon............

This will boggle your mind and you will keep
trying over and over again to see if you can outsmart your foot, but,
you can't. It's pre-programmed in your brain.

1. WITHOUT anyone watching you (they will think
you are GOOFY......)and while sitting where you are 
at your desk in front of your computer, lift
your right foot off the floor and make clockwise circles.

2. Now, while doing this, draw the number "6" in
the air with your right hand.

Your foot will change direction. 
And there's nothing you can do about it!

You and I both know how stupid it is, but before
the day is done you are going to try it again, if you've not already
done so. 



  le sorority. We don’t think this group could have possibly been sanctioned by the national office. But the pics are below


                             WHO'S GHETTO ON THE JOB?????
                         
1. You have at least one drawer/cabinet that contains more food than office supplies.

2. Not only do you know all the security guards, janitors and cafeteria
workers, one of them has asked you out on a date.

3. Your version of a conference call is when you call your friends and plan what you are doing for the weekend.

4. The only time your man/woman picks you up from work is on payday.

5. Friends and family members call you at work to cuss you out because you didn't answer your phone quickly enough.

6. You paint your nails at your desk.

7. When you are on a personal call you, laugh so loud your co-workers on the other side of the office come and ask you what's so funny.

8. You have pictures on your wall with you and your friends at the club.

9. To beat the system, you have codes for personal calls that let's someone know to call you right back. (For example, let the phone ring two times and call me right back)

10. You give your out-of-town friends your company's 1-800 number.

11. Before calling in sick, you rehearse your sick voice and sick story several times out loud.

12. Coworkers ask about your father's surgery that required you to miss work for days - and you don't even know who your daddy is.

13. You use the company's postage machine to stamp your personal mail.

14. Your kid's school supplies all have your company's insignia on them.

15. You call in sick on payday Friday and send your cousin to pick up your paycheck.

16. You contribute $1 to the office Christmas party, eat the most food and take a platter of lunch meat and potato salad home to your family for dinner.

17. Before someone uses your telephone at your desk, they have to wipe the chicken grease off the handset.

18. You call in sick on Friday because you went out on Thursday.

19. You tell off your supervisor and a couple of other coworkers on a regular basis - and wonder why you haven't been promoted.

20. You get your haircut/hair done on lunch and come back two hours later. Then you ask "Was anybody looking for me?".

21. You cuss your creditors out for calling you at work.

22. You come to work on Fridays dressed for the club.

23. Your kids call your job and say to the operator, "Let me speak to my Mama"

24. You are sitting there reading this instead of getting your work done


                          DO U BELIEVE????....I DO

I believe - That we don't have to change friends if we understand that friends change.
I believe - That no matter how good a friend is, they're going to hurt you every once in a while and you must forgive them for that.
I believe - That true friendship continues to grow, even over the longest distance. Same goes for true love.
I believe - That you can do something in an instant that will give you heartache for life.
I believe - That it's taking me a long time to become the person I want to be.
I believe - That you should always leave loved ones with loving words. It may be the last time you see them.
I believe - That you can keep going long after you think you can't. I believe - That we are responsible for what we do, no matter how we feel.
I believe - That either you control your attitude or it controls you.
I believe - That regardless of how hot and steamy a relationship is at first, the passion fades and there had better be something else to take its place.
I believe - That heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.
I believe - That money is a lousy way of keeping score.
I believe - That my best friend and I can do anything or nothing and have the best time.
I believe - That sometimes the people you expect to kick you when you're down, will be the ones to help you get back up.
I believe - That sometimes when I'm angry I have the right to be angry, but that doesn't give me the right to be cruel.
I believe - That just because someone doesn't love you the way you want them to doesn't mean they don't love you with all they have.
I believe - That maturity has more to do with what types of experiences you've had and what you've learned from them and less to do with how many birthdays you've celebrated.
I believe - That it isn't always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.
I believe - That no matter how bad your heart is broken the world doesn't stop for your grief.
I believe - That our background and circumstances may have influenced who we are, but we are responsible for who we become. I believe - That just because two people argue, it doesn't mean they don't love each other. And just because they don't argue, it doesn't mean they do. I believe - That you shouldn't be so eager to find out a secret. It could change your life forever.
I believe - That two people can look at the exact same thing and see something totally different.
I believe - That your life can be changed in a matter of hours by people who don't even know you.
I believe - That even when you think you have no more to give, when a friend cries out to you - you will find the strength to help.
I believe - That credentials on the wall do not make you a decent human being.
I believe - That the people you care about most in life are taken from you too soon.



WHY DMX WHY?
Tuesday 07-22-2008 3:20pm ET



The rapper was arrested (July 19) in a Phoenix mall, due to an alleged incident at the Scottsdale Mayo clinic in April where the rapper was being treated for an illness.

While there, he allegedly used an alias, “Troy Jones,” and defaulted on a $7,500 bill. DMX, real name Earl Simmons, was booked at the Maricopa County jail.
The arrest marks X’s fourth bust in two months, on charges that range from alleged illicit drug use to numerous motor vehicle violations.

“He’s back in jail again,” Arpaio told the Associated Press. “I don’t know why judges keep letting this guy out. Every time he goes in there, he gets out on bond. I’m hoping this is the one time he’s going to pay the penalty for his offense.”

Because of X’s celebrity status, Arpaio confirmed that the Yonkers native would be held in protective custody. “They [inmates] may not like his music,” he quipped. At press time, a bond has not been given in DMX’s case, and his lawyer Cameron Morgan has declined to comment.

Tuesday 07-22-2008 3:06pm ET


Keeping it real just got a little harder for Rick Ross. The Miami rapper's pose as a streetwise thug with a drug-dealing past has been undercut by the revelation that his resume actually includes an 18-month stint as a Florida corrections officer. According to evidence uncovered by
The Smoking Gun, Ross attended the state's Department of Corrections' training academy as a teenager and was assigned to the South Florida Reception Center in December 1995. He was paid nearly 23 thousand dollars a year to guard incoming prisoners in Dade County. Ross, whose real name is William Roberts, previously denied the legitimacy of a photo that showed him in uniform, claiming that it had been altered. --
OBAMA OBAMA OBMA
Monday 07-21-2008 12:47pm ET
MY GREATEST BLACK MOVIES OF ALL TIME
Wednesday 07-16-2008 1:18pm ET

5) DO THE RIGHT THING

 

4) RAY



3) ROOTS



2) MALCOLM X

 

1) COLOR PURPLE



Hey,Hey stop shaking yo head at my top 5 greatest black movies of all time and email me yo list... stu957thebeat@yahoo.com